Which Vegetables Are Better Cooked
1- Tomatoes. 2- Asparagus. 3- Spinach. 4- Mushrooms. 5- Celery. 6- Carrots. 7- Green Beans. 8- Kale. Which veggies are better when cooked? Cooked carrots, spinach, mushrooms, asparagus, cabbage, peppers and many other vegetables also supply more antioxidants, such as carotenoids and ferulic acid, to the body than they do…