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While it may have “butter” in the name, PB doesn’t actually contain the dairy product. “Peanut butter is typically made from peanuts, salt, oil, and sometimes added sugars,” says Erin Palinksi-Wade, RD, and author of Belly Fat Diet for Dummies. So, yes, that means the vast majority of peanut butters… 

Cheese can be kept frozen indefinitely, but for best quality, use the cheese within 6–9 months. Cheese can be kept frozen indefinitely, but for best quality, use the cheese within 6–9 months. Freezing cheese causes ice crystals to develop, disrupting the cheese’s structure. This may affect the texture and make…